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Dr Kelly Young Psychological Therapy and Coaching Wetherby York

Psychological Therapy

I am passionate about helping people to live the life they want and be the best version of themselves. It is important for me to work alongside you to help you understand your difficulties and develop the skills and resources to manage these, now and in the future.

 

It can be incredibly difficult when we are not feeling our best, because everything can seem harder and overwhelming, and we can feel anxious and low in mood. You don't need to struggle on your own. I can help you make sense of what's going on and move forward to where you want to be.

 

I offer a safe, confidential and supportive space and will tailor your therapy to suit your needs. My approach integrates evidence based therapies including CBT, ACT, CFT and EMDR.  

Read more about the different therapies I offer below;

Clinical Supervision

I provide clinical supervision for psychologists, psychological therapists, and counsellors in private practice. I have years of experience in supervising qualified psychologists, psychological therapists and psychologists in training and can provide clinical supervision individually or as part of a group.

 

After working in private practice for over 10 years, I have a lot of knowledge and experience to share, whether you are just starting out in private practice or have been doing it a while it would be lovely to have a chat about what you’re looking for and how I can help.

  • Qualifications
    Doctorate in Counselling Psychology Post Graduate Diploma in Cognitive Behavioural Therapy Post Graduate Diploma in Counselling Psychology BSc Honours Degree in Applied Psychology
  • Accredited/Registered with:
    British Psychological Society (BPS) - Chartered Counselling Psychologist Health and Social Care Professions Council (HCPC) - Registered Psychologist British Association of Behavioural and Cognitive Psychotherapies (BABCP) - Cognitive Behavioural Psychotherapist I have specialist training and experience in CBT. I have a Post Graduate Diploma in Cognitive Behavioural Psychotherapy and am accredited with the British Association for Behavioural and Cognitive Psychotherapists (BABCP). I am a registered Counselling Psychologist with the Health and Care Professions Council (HCPC). This is the legal governing body that ensures excellence in the training and practise of psychology. I am also a Chartered Psychologist with the British Psychological Society (BPS). Psychology is the only legally governed therapeutic talking profession, so you can have confidence in your therapist's training and experience.
Therapies I Offer

How Psychological Therapy can Help You

  • Gain a deeper understanding of your difficulties, how they started and what's maintaining them.

  • Learn evidence-based strategies for dealing with feelings of anxiety, stress, low mood or symptoms of trauma.

  • Develop ways to enjoy your life and feel more fulfilled.

Dr Kelly Young Psychological Therapy and Coaching Wetherby York

Fees and Appointments

Therapy appointments can either be online via a video platform, so you can access therapy in the comfort of your own home, or in-person in a lovely therapy room in the centre of Wetherby, West Yorkshire.

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Session times are available Monday to Thursday, from 9am until 3pm.

 

Please get in touch with me via the contact page, and I can help you decide if therapy is for you at this time and how I may be able to help you.

Initial Assessment

Initial Assessment Appointments last 60 minutes.

Ongoing Appointments

Ongoing Appointments last 50 minutes.

​Please note: I am unable to provide a crisis service. If you are feeling suicidal or thinking of self harming please contact NHS 111/999 or phone Samaritans 116123.

My Areas of Specialism

  • Depression and low mood

  • Anxiety - for example, panic, worry, social anxiety, phobias, obsessive compulsive disorder (OCD). 

  • Stress

  • Low self esteem

  • Low confidence

  • Shame and self criticism

  • Perfectionism

  • Repeating problematic patterns in relationships

  • Adjustment / Transitions (for example,  parenting, bereavement including suicide bereavement, divorce, loss, illness, other life changes)

  • Qualifications
    Doctorate in Counselling Psychology Post Graduate Diploma in Cognitive Behavioural Therapy Post Graduate Diploma in Counselling Psychology BSc Honours Degree in Applied Psychology
  • Accredited/Registered with:
    British Psychological Society (BPS) - Chartered Counselling Psychologist Health and Social Care Professions Council (HCPC) - Registered Psychologist British Association of Behavioural and Cognitive Psychotherapies (BABCP) - Cognitive Behavioural Psychotherapist I have specialist training and experience in CBT. I have a Post Graduate Diploma in Cognitive Behavioural Psychotherapy and am accredited with the British Association for Behavioural and Cognitive Psychotherapists (BABCP). I am a registered Counselling Psychologist with the Health and Care Professions Council (HCPC). This is the legal governing body that ensures excellence in the training and practise of psychology. I am also a Chartered Psychologist with the British Psychological Society (BPS). Psychology is the only legally governed therapeutic talking profession, so you can have confidence in your therapist's training and experience.
Specialities and Expertise
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